Accelerate your training. Maximise your potential
The Accelerate Model
I love rugby and coaching. Scotland has so much young talent. My professional and international experience as a player and coach helped me identify a ‘training gap’ in the development of Scotland’s most promising players. I created Accelerate Rugby to fill that gap. Our mission is to help young athletes take their game to the next level.
“If I don’t practice the way I should, then I won’t play the way that I know I can.”
- Ivan Lendl
The Accelerate coaching model is a very unique model, and is the product of 25 years of experience at all levels from 5-year-olds to international stars. Our supplementary coaching programs are designed for talented 10 to 18 year olds who want to take their game to the next level. Every player will develop core skills and progress toward their full potential.
Expert coaching
Small-group focus
Optimise ball contacts and time on task
Detailed focus and feedback on skills and technique
Small-sided games that provide in-game context and improve decision-making in an intense environment
Continual development opportunities through various training programs
Duncan believes that a stimulating and enjoyable environment is required for players of all levels to improve their game.